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You will also need to chop up a medium sized onion. 4 cups cooked and cooled whole wheat or whole grain blend pasta (like Barilla Plus Penne) 2 cups shredded roasted chicken breast (no skin), cooled 1/4 cup finely chopped sweet onion or green onions 1 1/2 cups sugar snap peas, cut in half 1/4 cup light mayonnaise There are 80 calories in a 1/4 cup of cooked, diced Chicken. * 3 to 4 cups shredded rotisserie or leftover chicken may be substituted. Want to use it in a meal plan? Spray a 9x13" pyrex dish with cooking spray and spoon about a half cup of the spaghetti sauce on the bottom. Serving Size : 0.33 Cup. Lose weight by tracking your caloric intake quickly and easily. 1 1 ⁄ 2. cups shredded cooked chicken breasts. About Food Exercise Apps Community Blog Shop Premium. Log Food. Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Roasted Broiled or Baked Chicken (Skin Not Eaten), Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Light Meat (Broilers or Fryers, Roasted, Cooked), Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Crockpot Chicken Vegetable and Brown Rice Soup, Montgomery Inn Smoked Chicken with BBQ Sauce, Kevin's Natural Foods Teriyaki-Style Chicken, Trifecta Chicken Breast with Curry Vegetables, Seattle Sutton's Healthy Eating Chicken Stroganoff (2000), Seattle Sutton's Healthy Eating Chicken Stroganoff (1200). The amount of calories in the chicken quesadilla varies from person to person, depending on the amount and the type of ingredients and toppings used. Head to the diet generator and enter the number of calories you want. Bag Frozen Broccoli Florets 3.5 oz. Saved from monacoglobal.com. Bake for 10 minutes, until the chicken is cooked through. 80 Cal. Shredded Chicken Sandwich - 1/3 Cup - Without Bun. Layer 4 uncooked lasagna noodles, 1/3 cottage cheese mixture, 1/3 chicken mixture, 1/3 of the remaining sauce, 1/3 mozzerella and 1/3 parmesan. Measure out and prepare all the ingredients. For the tortilla strips, heat 2 … Our Terms and Conditions of Use and Privacy Policy have been updated. Cut tortillas in half and then into ½-inch wide strips; arrange on a baking sheet in a single layer and mist with cooking spray. If you're not poaching your own chicken, begin with step 2. https://www.halfbakedharvest.com/one-skillet-french-onion-tater-tot-casserole https://web.noom.com/blog/2019/08/healthy-chicken-recipes-weight-loss Calories: 52, Fat: 0g, Carbs: 6g, Protein: 7g, Fiber: 1g. There are 116 calories in a 1/2 cup of chopped or diced Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). ** I recommend adding half the amount of all the spices, salt, and pepper to begin with since everyone's palette varies. Heat 1 tablespoon olive oil in a large heavy bottomed pot over medium-high heat. There are 116 calories in a 1/2 cup of chopped or diced Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Log Food. Calories from fat: 33%. Submit a Recipe Correction Advertisement. Find nutrition facts for over 2,000,000 foods. Thursday, Chicken, Pesto, and Mozzarella Pita Sandwich (550 calories): Stuff 1 cup shredded chicken into half a whole-wheat pita with two slices fresh mozzarella and 1 tablespoon pesto. Yes you absolutely can reheat a chicken curry! ... How to Reheat a Curry and Rice. By CarolineNGa. Shredded Chicken Del Real Foods 3 oz 90.1 calories 1.0 grams carbs 2.0 grams fat 17 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 220.2 mg sodium 0 … As for the rest of the shredded chicken, save it in a container for another healthy recipe like 30 Minute Chicken Tortilla Soup. Calorie Goal 1,920 cal. 1. Can 98% Fat Free Cream of Chicken Soup 1 (10.75 oz.) Track calories, carbs, fat, and 16 other key nutrients. Start your food diary today! Nutrition information for Shredded Chicken. ... Add remaining 1 quart broth, cooked chicken, salt and pepper. K-2 Once cooled, shred chicken with two forks and set aside. You're taking control of your fitness and wellness journey, so take control of your data, too. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1991202 Bake for 10 minutes, until the chicken is cooked through. 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