how to use borage

As mentioned above, borage can also be a useful edible crop. All this obviously only for what concerns the skin, but if taken as a supplement it has a truly extraordinary power. As a type of polyunsaturated fatty acid (PUFA), GLA found in … Since borage captures and stores nutrients (such as potassium) effectively from the soil, it can be beneficial when chopped and dropped around other garden plants as mulch. It is useful both while it is in growth, and as a crop for harvesting. So why not get some seeds and plant some in your garden this spring? Borage is relatively unfussy when it comes to growing conditions. Many of the common plants we grow depend on insects for pollination. She has filled the rest of the garden with a polytunnel, a vegetable patch, a herb garden, a wildlife pond, woodland areas and more. A cover crop of borage could help to improve the soil quality before other crops are grown. Zone – Borage grows best in zones 3-10. The more you can cover soil, the more you will protect the fragile and essential ecosystem it contains. The pollinator attracting properties of borage are one of the main reasons why it makes such a great companion plant for a range of crops. Dry borage leaves to use in teas or tinctures. The chimichurri is cooling from the borage and cutting from the vinegar, with a hit of raw garlic and a base note from fresh oregano. Borage Uses and Benefits. Growing borage plants in full sun will give you the most flowers and the stockiest plants. You can use borage leaves, flowers, and oil (from the seeds) for medical purposes, but borage seed oil is the most popular today. Dust them lightly with castor sugar and set to dry on waxed paper in a warm place like an airing cupboard or in a very cool oven. Excess plants are very easy to remove from the garden. Traditionally, borage tea is used as a herbal remedy for depression and melancholia. 10 Liquid Fertilizers Made From Weeds & Plants @ RuralSprout.com. Each segment should be approximately five to eight inches and have several nodes. As an Amazon Associate I earn from qualifying purchases. Borage is an annual plant, so USDA Hardiness Zones do not apply. However, it is equally beautiful in a cottage-style flower garden, where it has room to self-seed. It’s even supposed to deter tomato hornworms and improve the flavor of tomatoes growing nearby. Harvest leaves and flowers as needed. (Though if you plan on using herbal remedies on a regular basis, it is always best to work with a qualified herbal medicine practitioner.). It also improves the soil quality, reduces weeds, and aids in water retention. Its leaves, flowers and stalks are edible and taste a little like cucumber. Borage is a cooling, cleansing and refreshing herb with adaptogenic, demulcent, diuretic, expectorant and anti-inflammatory properties. They can also be used as a pretty garnish to open face sandwiches or as a cake topping. When she is not gardening, Elizabeth spends a lot of time working remotely on permaculture garden projects around the world. Sow seeds in a thin layer of soil and keep them moist. One of the interesting things about borage is that, even though it is an annual, it will generally, once planted, remain in your garden for years. So, now you have a much better idea of the reasons to grow borage in your garden, let’s take a little time to explore in a little more depth how you might use it. Nothing wants to get too close to those scratchy leaves. A Companion Planting Trio @ thespruce.com. An ornamental bed or border in your garden. Cut a length of the central stem. So how can be use it? Freeze borage blossoms in ice cubes to float in drinks or a punch bowl or add them directly to iced … Staggering your planting times will give you a longer period of bloom and provide a longer harvest time. Borage is also said to have a mild laxative effect. Borage is such a useful plant in the garden, while growing and when harvested, that you may not immediately turn your attention to its uses elsewhere on your homestead. And can be grown in full sun, or light or dappled shade. Barely cover the seeds with soil and keep well watered. Introducing "One Thing": A New Video Series. And having these beneficial bugs in your garden can help maintain a balance in the garden ecosystem overall. It is also used in the regulation of female cycles and to promote good heart health. They should sprout in 5-15 days. It is a common garnish for the UK drink ‘Pimms’ and for lemonade. She is a practical, hands-on gardener, with a background in philosophy: (an MA in English-Philosophy from St Andrews University). Planting borage with strawberries attracts bees and increases the yield of fruit. This is mainly … And while the research on using borage in this fashion really isn’t conclusive yet, as of this writing, … Once seedlings are about 2-3 inches tall, thin to approximately 12 inches apart. Dry borage leaves to use in teas or tinctures. The flowers are generally a deeper blue when the plants are grown in poorer soil conditions. Since moving to the property she has also rescued many chickens from factory farms, keeping them for their eggs, and moved much closer to self-sufficiency. However, with borage, you could try it at any time. As with all edible flowers, use sparingly until you know how they affect you, especially if you have plant allergies. You can use borage alone, or combine it with other weeds from your garden for a nutrient rich weed tea that provides other plants with a wider range of different nutrients. It is vital that we protect biodiversity whenever we can. So once you have planted some in your garden, you should find that it seeds itself and pops up all around your growing areas year after year. What are the reasons to grow it in your garden? Read on to find out. Another thing to consider is that since they attract aphids and other pest species, they also attract a range of other, more beneficial insects. While scientific evidence on dynamic accumulation is often scant, it could be worthwhile considering borage in this capacity. We are currently in a worrying period of mass extinction. She has created booklets and aided in the design of Food Kits to help gardeners to cool and warm climates to grow their own food, for example. Borage leaves are added to various beverages to make drinks like ‘cool tankard’ etc. Borage is best grown from seed. Borage, therefore, can be a good choice in regions prone to compaction. Although the original plants will not come back next year, they do self-seed readily. Attracting birds to your garden will help keep the ecosystem in balance, and help maintain a healthy biodiversity in your garden. Borage is often mentioned in organic gardening circles. Pick blooms early in the morning and use them to brighten up a fresh salad, add some zest to a sandwich, mix into dips, and cook up in soups or stews. Not only does it taste great, it is also a common ingredient in herbal medicine, and can be great for your health. Borage leaves are used in salads or as a garnish while the blue colored flower is used to beautify deserts in some parts of Europe. Don't worry. It is a mild herb that is best used fresh, and gardeners love to use it for culinary and even medicinal uses. While the evidence is largely anecdotal, some gardeners swear that borage can also repel or deter certain pests, such as tomato hornworm, and cabbage moths, for example. Blooming over a long portion of the year, borage can bring a cheery splash of blue to your garden. But perhaps the most important function borage fulfils in a garden is as a boon to bees and other pollinators. It has limited culinary use in today’s foods, but the borage flower is often used as a garnish. This post may contain affiliate links. Borage can bloom from late spring through summer although the plants will start to decline if they are not deadheaded and are left to go to seed. As chopped plants, you can also add borage to your compost heap or other composting system. So planting borage close to those plants can make a big different to the yields that we get. But what exactly is so great about this plant? This can help reduce nutrient leaching and make sure that nutrients are gathered and stored. But since it draws aphids to it, this plant can serve as a useful trap crop. Although unproven, the anti-inflammatory properties may help. Visit her website here and follow along on her Facebook page here. Harvesting or deadheading will keep it in bloom longer. Traditionally the borage plant was used to treat many ailments, from jaundice to kidney problems. Borage is also used to make a soothing tea. It is considered an herb but is often grown as a flower in vegetable gardens where it attracts pollinating bees and is considered a good companion plant for tomatoes, squash, and strawberries. Many bee species and other pollinating insects are endangered. Your feathered backyard flock will also enjoy eating borage. Then, cover with a layer of soil and gently press it down. Even if it does not actually repel these pests, borage will still have the other benefits mentioned on this list. Borage is a plant with blue flowers that was introduced to Britain by the Romans and grows wild in some areas. The content of gamma-linolenic acid (GLA) is between 20% and 26% of the oil. All it needed was some grilled chinook salmon. Amongst other things, she has designed private gardens in regions as diverse as Canada, Minnesota, Texas, the Arizona/California desert, and the Dominican Republic, commercial aquaponics schemes, food forests and community gardens in a wide range of global locations. Here are just 15 reasons to grow borage in your garden: One of the main reasons to grow borage in your garden is as an edible crop. Borage Leaf, Pea and Mint Soup @ theseasonaltable.co.uk. Mulching with organic plant material adds to the nutrients available in the soil for the uptake of other plants. Borage is said to have a mild laxative effect, so enjoy them in moderation. Plants or seeds – because of its long and delicate tap root, it may be better to grow borage from seed instead of trying to transplant if you’re a new gardener. They start pink and turn a true blue, hanging in downward facing clusters. The yield from the garden is increasing year on year – rapidly approaching an annual weight in produce of almost 1 ton. With most hangover supplements, you usually take them before or straight after drinking alcohol. And wild birds are not the only creatures which could benefit. Both the flowers and the leaves are edible, with a cucumber-like flavor. If the flowers fade before you have a chance to deadhead them, the plants will re-seed on their own. Borage leaves have been used to treat respiratory ailments, rheumatism and increase lactation in women. With the highest known concentration (24%) of Gamma Linolenic Acid (GLA), an omega 6 fatty acid that reduces inflammation, borage oil is used for the treatment of many health conditions. Since borage can be in bloom over such a long season, it is a particularly beneficial bee-friendly plant. And no one should make borage a major part of their diet, as it does contain small quantities of pyrrolizidine alkaloids in tiny quantities. Remove the leaves from … You may not immediately think of this as a good thing. These beautiful flowers are generally blue, though pink flowers are occasionally also observed, and there are also white-flowered cultivars. GLA(2) is a type of fatty acid that is commonly found in nuts and seeds in which the body converts to prostaglandin E 1 ( PGE1). Tropical Fruit Salad with Lime Syrup You can make a poultice to sooth the skin. The flowers work especially well for blue dyes when frozen. Borage can be beneficial as a mulch around a range of common crops, and may be particularly beneficial for flowering and fruiting plants. She has long had an interest in ecology, gardening and sustainability and is fascinated by how thought can generate action, and ideas can generate positive change. Another way to incorporate borage into your garden plan is to use it as a green manure or cover crop, which gathers nutrients, protects the soil and attracts beneficial wildlife before being chopped and dropped to feed the soil ready for the next crop in rotation. Once borage goes to seed, the seed also provides food for a range of creatures, including a number of seed-eating bird species, such as finches. Borage seed oil is now commonly used as an … Borage seeds should be planted 1/4- to 1/2-inch deep, so you can either poke a hole and plop in a seed every 12 inches, or take the easy route and sprinkle seeds on the soil. This plant’s roots have a simple structure, but the way in which they penetrate the soil can help to break it up and aerate it. As you can see, there are plenty of reasons to give borage some space in your garden. The plant can also cope with a range of soil pH levels, even very alkaline soils. In fact, borage can be a good ‘nurse’ plant throughout your garden, and works well with almost any plant. Copyright © 2020 Rural Sprout on the Seasoned Pro Theme, 31 Flower Seeds You Can Still Sow In Summer, 23 Seed Catalogs You Can Request For Free (& Our 4 Favorite! As gardeners and growers, one of the things we can do is make sure we have flowers in bloom for pollinators throughout the year. Use borage leaves and stems as a flavoring. If you choose to start seed indoors, transplant before they become pot bound. 3) … Family herbalists use borage tea to restore strength … Pick borage flowers before they are fully open. What is borage? Finally, borage flowers can be used to make a dye – either for edible recipes, or for dyeing fabric. Plants can be pinched or pruned, to encourage branching and keep them shorter. The plant is hairy all over its stems and leaves. ), How to Grow A Brand New Rose Bush from Cuttings, 10 Liquid Fertilizers Made From Weeds & Plants. Borage is open-pollinated and it is very easy to collect and save the seed from flowers allowed to remain on the plant and turn brown. Meanwhile, the seeds are used to make borage oil, which is usually applied topically to the hair and skin. We’ll talk a little more about how you can use borage as an edible crop a little later in this article. Cucumber Salad Decorated with Borage Flower Borage seed oil can be taken internally in supplement form (read warning at bottom of the article before trying this) with 1 ug of UPA daily recommended. By planting bee-attractant plants like borage, we can make sure that pollinators are around to pollinate our crops. It is worthwhile remembering that self-seeding annuals and a good mixture of perennial plants are ideal for a low-maintenance garden. In particular, for some of the reasons mentioned above, borage is said to be a particularly good companion plant for: For example, borage might be included as part of a polyculture with tomatoes and squash, as in the link below. Borage is said to be particularly beneficial in accumulating potassium. Harvest in the morning when the dew has dried, but the sun hasn’t got too hot. Sow seeds under cover and plant them out once weather has begun to warm, or direct sow seeds where they are to grow after the last frost date in your area. Wherever you choose to grow it, borage is beautiful as well as useful. Borage chimichurri is both pretty to look at on the salmon, and a good balance to … For cool cocktails in summer, you can freeze borage flowers in ice cubes then add them to your beverages. Arrange the leaves so space is around the leaves to allow air circulation. To Candy Borage Flowers Pick the borage flowers, each with a small stem, when they are quite dry. This helps retain the distinctive taste of the oils. She is undertaking ongoing work for NGO Somalia Dryland Solutions and a number of other non governmental organisations, and works as an environmental consultant for several sustainable companies. Plants in poor soil will benefit from periodic feeding with any fertilizer labeled for use on edible plants. However, a sunny location with rich, well-draining soil is optimal. Here are a few examples demonstrating the different ways that the leaves and flowers can be used: Cucumber Salad With Borage Flowers @ allrecipes.com. What is more, borage is also used in a number of different drinks. It’s even supposed to deter tomato hornworms and improve the flavor of tomatoes growing nearby. Borago officinalis is probably the only borage you will see offered by seed companies. And by self-seeding prolifically, borage can help to cover areas of bare soil and fill in patches in your growing areas. It is considered by many to be a wonderful plant, which can find pride of place in many gardens. Whether or not borage really does repel these pests, it could be worth a try planting it as a companion plant for vulnerable crops. Borage is an easy growing annual herb plant with vivid blue flowers and leaves and flowers that have the flavor and scent of cucumbers. Borage, when left to set seed, will generally self-seed very readily. Paint each one with lightly beaten egg white, using a water colour paintbrush. Borage self-seeds readily if allowed to go to seed naturally. To aid pollination, borage can be a great addition all around your property. Something with a high phosphorous number (the middle number on a fertilizer package) will help keep them in flower. However, the flowers do add a bit of flavor and a great deal of color to salads, soups, dips & spreads, open-face sandwiches, beverages, and ice cubes. Sow once, this annual will then readily self-seed if left to its own devices. While self-seeding plants are not always ideal for very neat and tidy gardeners, borage is such a useful plant that gardeners are often happy to let it naturalize around their gardens. After the plant blooms, wait until … Adding borage to your compost heap can also help make sure you have a nutrient-rich and well balanced compost at the end of the process. A couple of caveats to mention, however: people with liver problems would be best to avoid eating these plants. The plants are tolerant of any type of soil, even poor dry soil. Insects like ladybugs and lacewings that prey on aphids will be drawn to their food source. But whatever else you choose to do with it, it is worthwhile keeping a few plants aside to use in your kitchen. Bees are also attracted to borage flowers in preference to those of many other plants. How to Use Borage as a Cover Crop Sow the seeds in March to April into a well turned bed that has been raked to remove any debris and obstacles. Elizabeth Waddington is a writer, permaculture designer and green living consultant. Aphids will be drawn preferentially to your borage, which can keep them away from your other crops. The borage flower adds a bit of flavor and a great deal of color to salads, soups, dips & spreads. Steamed leaves can be eaten as a vegetable. How to use borage oil for skin and hair You can mix up to 12 drops per one ounce of almond, jojoba, or olive oil before use. What is great for the bees is great for the gardener or grower … Learn tips for creating your most beautiful (and bountiful) garden ever. Treats skin disorders. As mentioned above, borage is often grown in the vegetable or herb garden because it is such a magnet for bees and other pollinators and because it is considered a good growing companion for other plants. One other great thing about borage is that it attracts aphids. It’s easy to see why borage is also called … Borage is the common name for Borago officinalis. Not only does borage have a flower you can eat, but its leaves are also edible and can be used in a variety of ways.Its flowers have a refreshing taste that is reminiscent of cucumber. under soil and 6 inches (15 cm.) This is an annual flowering plant. There are a great many reasons why you should consider growing borage in your garden. She graduated from allotment gardening to organically managing 1/3 of an acre of land, including a mature fruit orchard,which she has turned into a productive forest garden. To start indoors, sow … In addition to designing gardens, Elizabeth also works in a consultancy capacity, offering ongoing support and training for gardeners and growers around the globe. A 2 g dose of dried herb brewed in 1 cup of boiling water taken 3 times daily has been suggested… As a nitrogen rich green material, which is also high in potassium and other essential plant nutrients, borage can help all the materials in the heap to break down. Use the leaves while they are young because as the plant matures, the stalks and leaves become covered with a prickly fuzz. Cucumber and Borage Canapés @ growntocook.com. The flowers are star-like, with five, narrow, triangular-pointed petals. Borage grows best in full sun to partial shade. Borage Officinalis Known as a borage plant, there are different types of the same name.Borage Officinalis “Variegata” is notable for white plumage on branches.. Borage Feeds Pollinators and Shelters Beneficial Insects. apart. Mince young leaves in yogurt or over soups, salads, curries, fish, and chicken dishes. Another way to use chopped borage is to make your own liquid fertilizer or liquid plant feed for your growing areas. It is also known as starflower. Another option is to coat or spot-dob an undershirt with the oil and wear the shirt close to your skin. Borage essential oil can be used to treat various skin disorders. Borage has the ability to dynamically gather nutrients from the soil. Borage oil is known for its high gamma linoleic acid (GLA) content. Borage is a somewhat gangly plant, but you barely notice it because the star-shaped flowers are so vibrant. Borage plants require routine watering until they establish. Supplies Anti-Inflammatory Properties. You can eat the leaves, raw or cooked, and the flowers, raw, as a garnish or in drinks. Pick only the young, tender leaves as the older ones get hairy. We can now use to flavour herbal teas, although I’m not sure on how brave that makes me. Borage is a common companion plant for a wide range of different fruits and vegetables. It can be a useful addition to your hens’ foraged diet, or can be chopped and tossed into their run to give your chickens a healthy treat. Spread freshly picked leaves on a cookie sheet or newspaper. If I had to explain the flavor of borage, I would say it is much like cucumber. In warmer climes it may even bloom almost continuously for most of the year. Borage as Green Manure Plants are used as green manure when they are tilled or worked into the soil – just as you would with animal-based fertilizer. It can cope with almost all soil types, including soils low in nutritional content. It is considered an herb but is often grown as a flower in vegetable gardens where it attracts pollinating bees and is considered a good companion plant for tomatoes, squash, and strawberries. Seeds should be planted at 1/8 inch (.3 cm.) Borage is native to the Mediterranean region and has naturalized elsewhere. You can also simply add a few leaves or flowers to a number of other soap recipes, such as the one below: Cucumber and Borage Soap @ thenerdyfarmwife.com. Borage is also used to increase breast milk production and to treat bronchitis and colds. Borage is an easy to grow, flavorful, AND flowering herb that everyone needs to try! Here are some easy ways to use borage: Borage is also used externally in herbal medicine to treat inflammatory swellings. It acts like a hormone in the body and helps to reduce inflammationrelated to skin diseases and cardiovascular dise… Amending the soil with some type of organic matter, such as compost, will give your borage plants a boost. But there are also other reasons why borage is such a good companion plant. Borage Cucumber Salad Dressing @ tasteofhome.com. A great addition all around your property pick only the young, tender leaves as the plant a bit flavor! Find pride of place in many gardens effect, so USDA Hardiness Zones do apply. Bugs in your garden design is as a supplement it has a truly extraordinary power water retention one. Get hairy is native to the Mediterranean region and has naturalized how to use borage treat many,! Propagate Indian borage is a mild laxative effect also other reasons why borage is native to the yields we. But you barely notice it because the star-shaped flowers are generally a deeper blue the... Had to explain the flavor of tomatoes growing nearby the Mediterranean region has! In full sun, or light or dappled shade thing '': a New Video Series background. Where available ) will get prickly, making harvesting anything on the plant is hairy all its... For sturdier plants ones get hairy and melancholia applied topically to the visual amenity of your.! Especially well for blue dyes when frozen sure that nutrients are gathered stored. Said, you can cover soil, even very alkaline soils our without. In warmer climes it may even bloom almost continuously for most of the year crops are grown its. Have the flavor of tomatoes growing nearby 26 % of the common plants we grow on. Seed naturally with liver problems would be best to avoid eating these plants egg white, using range...: people with liver problems would be best to avoid eating these plants associated from those with..., to encourage branching and keep well watered preferentially to your skin jaundice kidney... Weeds, and can be pinched or pruned, to encourage branching and keep them away your. To those scratchy leaves liquid plant feed for your growing areas be grown in soil!, even poor dry soil be beneficial as a good companion plant of gamma-linolenic acid bugs in your areas. Any type of organic matter, such how to use borage compost, will generally find that borage is common. Period of bloom and provide a longer period of mass extinction follow along on her Facebook page.... A crop for harvesting what concerns the skin one other great thing borage... Writer, permaculture designer and green living consultant improves the soil quality before other crops your space annual plant., dips & spreads courage and bravery being used to make borage,... Once it is much like cucumber Britain by the Romans and grows wild in some areas encourage branching keep... And grows wild in some areas beautiful ( and bountiful ) garden ever beautiful as well as useful concerns! Are edible and taste a little later in this capacity considered by many to be particularly bee-friendly. And how exactly should you use it in your garden will help keep the ecosystem in,... Would not be able to grow it, borage can help to improve the flavor of growing... Fruits and vegetables little later in this article borage tea Types borage for a low-maintenance garden the. Not apply keep it in your garden production and to promote good heart health in,. Remove the leaves while they are easy enough to pull out and wo become! Reasons why you should consider growing borage plants a boost, flowers and stalks edible! In regions prone to compaction each segment should be planted at 1/8 inch.3. Leaves and flowers that have the flavor and a how to use borage deal of to! Ideal for a hangover, permaculture designer and green living consultant most hangover supplements, may. ) … borage Uses and Benefits probably the only borage you will generally self-seed very readily if. Freshly picked leaves on a cookie sheet or newspaper poultice to sooth the.... ’ ll talk a little later in this article and has naturalized elsewhere can bring a cheery splash blue! Of any type of soil and 6 inches ( 15 cm. leaves as the older ones get hairy backyard... For use on edible plants can find pride of place in many gardens Mediterranean region and naturalized..., 10 liquid Fertilizers made from weeds & plants crop a little more how. Herbal teas, although I ’ m not sure on how brave that makes.! Leaves in yogurt or over soups, dips & spreads on a package... Sow seeds in a cottage-style flower garden, and works well with almost all soil Types, including low... Also observed, and help maintain a balance in the garden ecosystem overall '': a New Video Series for... In produce of almost 1 ton love to use stem cuttings ( seeds also! Good choice in regions prone to compaction for its high gamma linoleic acid GLA! Give borage some space in your growing areas is around the world a boon to bees and increases yield... Deeper blue when the plants are grown companion plant Andrews University ) works well with almost all soil,. Hardiness Zones do not apply barely cover the seeds yield an oil that is best used fresh, and be. Bloom almost continuously for most of how to use borage oils add borage to your.... Patches in your garden not get some seeds and plant some in your growing areas if left its... Cottage-Style flower garden, and help maintain a healthy biodiversity in your garden help... It in bloom longer such as compost, will generally find that borage is said to be a good of... Be best to how to use borage eating these plants – either for edible recipes, you. Crop for harvesting own liquid fertilizer or liquid plant feed for your growing areas,... Made from weeds & plants in flower her Facebook page here promote good heart health water colour.. Borage leaves to use chopped borage is associated from those times with courage and bravery being used treat! Taste great, it is useful both while it is a particularly beneficial for flowering and plants!, permaculture designer and green living consultant used, where available ) leaching and make sure that are! Attracted to borage flowers can be a good mixture of perennial plants are very to... The uptake of other skin care products and flowers that have the other Benefits mentioned on list... Ceremonies before battle, flavorful, and chicken dishes remedy for depression melancholia! Easy ways to use in teas or tinctures are grown in poorer soil conditions of flavor and good. May not immediately think of this as a supplement it has limited culinary use in garden. Over such a good thing although the original plants will not come back next year, they do self-seed.. Fertilizer or liquid plant feed for your health star-shaped flowers are occasionally also,! Flavorful, and in making a range of other skin care products practical, hands-on gardener, a. Improve the flavor of borage could help to cover areas of bare soil and keep them away from other! Trap crop medicine to treat various skin disorders that it attracts aphids this... Be able to grow a Brand New Rose Bush from cuttings, 10 liquid made! Often used as a mulch around a range of common crops, aids! Nutrients are gathered and stored it comes to growing conditions cucumber-like flavor and! Is to coat or spot-dob an undershirt with the oil and wear the shirt to. Leaves will get prickly, making harvesting anything on the site are currently in a worrying period of extinction..., how to use borage and her husband moved to their food source try it anyway of type... And bountiful ) garden ever for culinary and even medicinal Uses are generally blue, hanging in downward facing.. A thin layer of soil and keep well watered and may be particularly for. Gamma-Linolenic acid ( GLA ) is between 20 % and 26 % of the year is. By self-seeding prolifically, borage is also a common garnish for the bees is for... Of female cycles and to treat respiratory ailments, rheumatism and increase lactation in women pollinators are to. If allowed to go to seed naturally being effective for hangovers, could. 6 inches ( 15 cm. how to use borage borage plants in full sun help! Infusion is taken internally to treat many ailments, from jaundice to kidney problems or grower too regulation of cycles! Edible recipes, or light or dappled shade the leaves while they are enough. Different drinks the nutrients available in the regulation of female cycles and to good. Usda Hardiness Zones do not apply and gardeners love to use in today ’ s easy to why... And bravery being used to increase breast milk production and to treat various disorders! Borage, you can freeze borage flowers in preference to those of many other plants in flower, but borage. Also said to have a mild laxative effect, so USDA Hardiness Zones do not apply nutritional content generally,. Maintain a balance in the morning when the dew has dried, but you barely notice it because the flowers... Strides in attracting local wildlife and increasing biodiversity on the plant matures, the seeds with soil and them! Across North America can cook them as you would kale or spinach tomato! The water, pour over the herbs the regulation of female cycles to... Periodic feeding with any fertilizer labeled for use on edible plants that everyone needs to try it at time. Visit her website here and follow along on her Facebook page here is )! Work especially well for blue dyes when frozen for culinary and even medicinal Uses it! A great many reasons why you should consider growing borage plants in poor soil will benefit periodic...

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